I went from being miserable, unhappy and hating my body, to being the most confident person in the room. I'm here to help you realise it’s okay to love yourself and see it’s not vain to be able to show up HAPPY and love who you are.
Training & nutrition coaching to help you overcome your gym anxiety
and achieve your goals!
I have been where you are
No more walking into the gym feeling like everyone’s staring at you.
Move beyond feeling controlled by food.
Overcome your mental health barriers that make it so hard to stay consistent.
Get off the diet train that's leaving you soul-less!
I bet we'd make a great team
but look at me now
my coaching is not a 6 week challenge to see short term body changes
it’s for a lifetime of sustainable results.
- 1:1 Coaching
- Nutrition Guidance
- Training Plan
- Weekly Check ins
- Supportive Community
Transform
With Purpose
What's included:
Face to face / online
Are you tired of struggling with inconsistent training, yo-yo diets and cutting out your favourite foods? Say goodbye to cutting carbs and hello to enjoying your favourite foods while achieving your goals! With my approach you'll be educated on how to understand nutrition, overcome training obstacles, and create lasting discipline for a life you will thrive in.
- 5 day, 12 week training program
- Healthy Lifestyle Education
- Trainerize App Access
- Fortnightly check ins
Grow
With Purpose
What's included:
program only
Have you been training for a while but not seeing any changes? Are you wanting to finally grow your glutes? Just unsure of where to start, what to follow or what exercises to do to make the most of your growth? Do this alongside eating in a slight surplus and you will see incredible results.
- 3 day, 12 week training program
- Healthy Lifestyle Education
- Trainerize App Access
- Commiunity Support
Begin
With Purpose
What's included:
program only
This is perfect for you if you're new to the gym or you've been training inconsistently and need to finally sustain a gym routine that you enjoy and that gets results! Learn how to build the foundations and create the discipline you need to achieve and sustain your goals!
- Nutrition Education
- Personalised Macros
- Macro Cheat Sheet
- Fortnightly Check ins
- Community Access
Eat
With Purpose
What's included:
online coaching
Struggling to make sense of nutrition while crushing your workouts? Eat with Purpose is here to fix that! We’ll take the guesswork out of eating and keep you on track. This is perfect for those who’ve nailed their training but need help dialing in their nutrition to finally see the results they've been working so hard for.
- When: 10am-11am Saturday, 28 Sept
- Where: Group Fitness Room at WGI
- Cost: $20
- What to bring: Heels if you’d like, gym clothes you’re confident in and a hype AF attitude.
Confidence
With Purpose
Next workshop details:
workshop
Do you want to increase your confidence and showcase the body you work so hard on, but don’t have an interest in competing in body building? This posing workshop is for all women of all shapes and sizes. With the help of women’s physique coach and posing specialist, Zane from Unbroken Performance & Nutrition, you will walk away feeling strong, incredible and confident!
The process
This is how it's gonna go
The secret to doing anything is believing that you can do it. Anything that you believe you can do strong enough.
STEP ONE:
Let's Chat
We’ll start with a free consult where you spill the tea on your goals and what’s been holding you back. I’ll listen, we’ll plan, and by the end, you’ll have a clear path forward—no more guessing.
STEP Two:
Make It Personal
Your plan is going to be 100% you—no one-size-fits-all nonsense here. I’ll build a fitness and nutrition strategy that fits your life, your goals, and makes you feel like a total boss.
STEP Three:
Do The Work
You will receive access to my app with a messenger to access help whenever you need! Along with macro cheat sheets, shopping lists and goal setting sheets to knuckle down on your fitness journey and get you those results.
STEP Four:
Long Term Wins
We’re not here for quick fixes or fads. This is about building habits that last, so you can feel strong, confident, and in control for the long haul! You will also have the support of our assistant coach Hayley and the entire team of other With Purpose humans who are all on their own fitness journeys. We have monthly posing workshops, yearly photoshoots and are always up for getting our steps and cardio done together!
Let's transform with purpose
Michaila
Before Britt, I was accustomed to rigid, uninspiring meal plans. Her approach has transformed my relationship with food, making it enjoyable and satisfying without feeling restrictive. If you’re looking for a trainer who’s not just a “trainer” but a full-on hype squad, someone who holds you accountable with heart and soul, and who truly gets the struggle because she’s been there herself, jump on the WITH PURPOSE train! This is your sign to start your journey and crush those goals with Britt by your side."
"I am deeply grateful for my experience. after years of trying different coaches, britt has truly made a difference.
Rylee
Before starting with Britt I had a very unhealthy relationship and obsession with food, I was constantly eating take out as well as always overeating and snacking late at night and would sometimes even eat till I physically couldn’t anymore. I was in denial that my lifestyle was having a negative impact on myself worsening each day. My life has changed in so many ways physically and mentally. I have now lost 33kgs as well as gaining a healthy relationship with food and understanding the way my body works and how to nurture it."
"Britt is more than a PT, she's also a friend, a shoulder to lean on and my own personal cheerleader.
Indianna
I started With Purpose because I wanted to feel confident in my body and improve my gym anxiety. Britt promised me when I started that she will help me with my gym anxiety and I can honestly say she has exceeded expectations. Since starting with Britt I have such a greater understanding of food and how to eat to fuel your body. I also have a better mindset surrounding food. I didn’t expect to feel this good and see the results I am seeing already I am actually shocked and so proud of myself for starting my journey With Purpose."
" i wouldn’t have gotten where i am now with my progress without Britt’s guidance and support.
Nichole
I started back at the gym 8 weeks ago and like many times, felt stuck and unsure of where to start. I've tried online challenges, online macro calculators and trying to do it on my own which has all lead to 'all or nothing' mentality. Britt was so supportive and knew from the get go l needed support with my unhealthy relationship with food. She went above and beyond to create a plan that wouldn't make me want to fall into those unhealthy patterns. I feel strong, healthy and like I'm finding myself again & as a single mum."
" I have seen so many amazing changes within my health and well being, as well as my confidence.
Your fitness and nutrition coach with a mission to help you reclaim your confidence. I've helped hundreds of humans conquer their gym anxiety, make peace with food, and achieve their dream bodies without sacrificing joy or mental health. My approach is all about empathy, accountability, and a whole lot of love.
britt here, your future gym bestie & biggest hype woman
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