I used to feel totally lost in the gym. Anxiety? Check. Confusion about food? Double check. But I figured out how to take charge of my health and finally feel confident in my body—without giving up the things I love.
Before I became a coach I had a few coaches who truly didn’t give me tools that helped my body image, rather their approach gave me disordered eating patterns, body image issues and increased my gym anxiety. I told myself when I became a coach that I would never let anyone feel the way I did. I would have an approach that suited every individuals needs rather than an approach that worked for body builders and prep clients only. I am so grateful to have the opportunity to help women every single day to become their happiest selves.
05. currently on repeat:
Biscoff Everything
06. My food obsession:
Miss Swift (of course)
08. I cannot live without:
a. coffee
b. Puppy snuggles
c. snacks
D. the gym
01. my astrological sign:
Britt - No full names
02. My nickname:
Sagittarius
03. my friends would say I'm:
a. introverted
b. weenie obsessed
c. friendly
D. All of the above
04. my partner's fav thing about me:
a. My smile
b. My Crazy
c. My butt (lol)
D. My eyes
Ready to ditch the anxiety and overwhelm, and finally feel good in your body? Our coaching is all about helping you hit your goals without sacrificing joy (or dessert!).
Michaila
Before Britt, I was accustomed to rigid, uninspiring meal plans. Her approach has transformed my relationship with food, making it enjoyable and satisfying without feeling restrictive. If you’re looking for a trainer who’s not just a “trainer” but a full-on hype squad, someone who holds you accountable with heart and soul, and who truly gets the struggle because she’s been there herself, jump on the WITH PURPOSE train! This is your sign to start your journey and crush those goals with Britt by your side."
"I am deeply grateful for my experience. after years of trying different coaches, britt has truly made a difference.
Rylee
Before starting with Britt I had a very unhealthy relationship and obsession with food, I was constantly eating take out as well as always overeating and snacking late at night and would sometimes even eat till I physically couldn’t anymore. I was in denial that my lifestyle was having a negative impact on myself worsening each day. My life has changed in so many ways physically and mentally. I have now lost 33kgs as well as gaining a healthy relationship with food and understanding the way my body works and how to nurture it."
"Britt is more than a PT, she's also a friend, a shoulder to lean on and my own personal cheerleader.
Indianna
I started With Purpose because I wanted to feel confident in my body and improve my gym anxiety. Britt promised me when I started that she will help me with my gym anxiety and I can honestly say she has exceeded expectations. Since starting with Britt I have such a greater understanding of food and how to eat to fuel your body. I also have a better mindset surrounding food. I didn’t expect to feel this good and see the results I am seeing already I am actually shocked and so proud of myself for starting my journey With Purpose."
" i wouldn’t have gotten where i am now with my progress without Britt’s guidance and support.
Nichole
I started back at the gym 8 weeks ago and like many times, felt stuck and unsure of where to start. I've tried online challenges, online macro calculators and trying to do it on my own which has all lead to 'all or nothing' mentality. Britt was so supportive and knew from the get go l needed support with my unhealthy relationship with food. She went above and beyond to create a plan that wouldn't make me want to fall into those unhealthy patterns. I feel strong, healthy and like I'm finding myself again & as a single mum."
" I have seen so many amazing changes within my health and well being, as well as my confidence.
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